How will I know how many sessions I’ll need of counselling?

After the initial session, we can discuss whether you’d benefit most from a short-term or a long-term course of counselling. The number of sessions is dependent upon the nature of your presenting problem(s) and what you wish to achieve by coming to counselling. Whichever course of counselling you choose, you’ll have an opportunity to review your progress at the end of the course, with no pressure to continue.