What sorts of issues can you help with? 

• Abuse

• Ageing

• Anxiety

• Building confidence

• Childhood sexual abuse

• Coping with illness

• Conflict around identity

• Critical Incident Stress Management (CISM) group interventions

• Communicating more assertively

• Cultural identity issues

• Dealing with racism

• Dealing with a Narcissistic person

• Depression

• Disability

• Domestic Violence

• Family issues

• Gender issues

• Grief

• Health crises - coming to terms with an illness (yours, or someone else’s)

• Life transitions

• Living with chronic illness (yours, or someone else’s)

• Loss - bereavement, divorce, miscarriage, relationship breakdowns, separation

• Low self-esteem or confidence

• Menopause

• Men’s issues

• Relationship difficulties

• Relationship with food

• Stress

• Traumatic events

• Post-Traumatic Stress Disorder (PTSD)

• Work-related stress - burn-out, bullying, harassment, discrimination or redundancy